Lindsay Brin's Shed 5 Fast DVD 8/19/2010

Mama Buzz is giving away a DVD copy of Shed 5 Fast from Lindsay Brin.

You'll lose 5 pounds or more in the first 3 weeks!
Workout 1
Warm up: 3 minutes
3/3 intervals : 24 minutes
Cool down: 3 minute

Workout 2
Warm up : 3 minutes
3/3 intervals: 24 minutes
Cool down: 3 minutes


click here to join!