Holiday Gift Guide: Healthy Eating for Kids - Recipe

Every parent wants to make sure that their kids get the right nutrition and foods they needed. We give them fruits and vegetables, meat and fish. But there are times that our kid/s are picky and started eating junks foods instead.

Since my daughter started schooling, I always make her packed lunch. A small serving of rice, meat, vegetable and slice of fruit is always her food at school. Of course, the presentation is important to make my daughter think the food is delicious. Sometimes I run out of ideas what to put on her bento box. Healthy Eating for Kids have 60 fun and healthy recipes that your kid/s will surely love and ask for more.  The recipes are easy to make, and all ingredients were typically been found in your kitchen. The recipes are categories into snacks, drinks, lunch at home, packed lunches fro school, evening meals at home and desserts.  Each recipe has a  fun names that will create an imagination to your kid/s mind. Most of all, the recipe is healthy complete with vitamins, minerals, protein, carbohydrates and macro-nutrients. Even if, your are working parent, this book will be a lifesaver because you can make a nutritious meal for your kid/s in 15 minutes.

 I made Pineapple Rice with Shrimp, Baked Vanilla Apples and Banana Milkshake

 The Pineapple rice with shrimp is yummy and sweet.

 The Baked Vanilla Apples reminds me of Saging Con Yelo the taste are the similar but Baked Vanilla Apples serve hot while the Saging Con Yelo serve cold.

The Banana Milkshake is a big hit to my daughter, she had drink a lot.

You can buy the Healthy Eating for Kids for $9.95 or on Amazon Kindle version of $2.99


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